Friday, June 17, 2011

Goals for the week

This week i will exercise Monday -Friday no matter what ! I will also journal every day about my day and the choices i made. I am also going to write one reason every night i want to change and one thing that i think is keeping me from succeding thus far. I am also going to eat NO sugar all week just to prove to myself that i am in control if i choose to be! I will weigh Sunday and next week post if im up or down.
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1 comment:

  1. ShelleyJune 18, 2011 at 5:16 AM

    Nice with the no sugar thing. Here are a few tips: always have sugar free gum with you. If you are craving sugar brush or whiten your teeth also just try not to have it around.

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