Recap and Goals for 10/10

I lost one pound last week so I'm 31 pounds from reaching my goal.  My goal is to just lose another Pound this week.  I'm going to keep doing the body building workouts and eating clean.  I do need to watch my carb intake though.  Just because I make a clean/whole grain bread or muffin doesn't mean I should eat all of it in two days.  I need to try harder to increase my protein in order to support my workouts and build the muscle I'm after.  I'm trying to talk myself into taking a picture also.   Maybe we can go for a run this week????