New week

I did pretty good with my goals last week. I did quit the caffeine. I still have cravings in the afternoons but not to bad.
I ran monday & wednesday 2 miles each night. I didn't get my 3rd run in. I had a massage friday, didn't get up early enough saturday morning to do it and went out that night so I didn't get it done.
My goals for this week are to run 3 nights this week, & not buy any caffeine for myself.