Recap and goals for 8/1

Ok, so I fell off the wagon a little bit, but I’m back.  It’s hard when you get out of your routine,  It sure doesn’t take long to break good habits.  I did ok in Island Park.  I ate way too many treats and now owe myself an extra 30 sets (3,000 +) stairs.  I must say it feels good to make up for my mistakes a little bit.  I did exercise every day we were on vacation except for the day we came home.  I even ran a little bit.  I actually wanted to do more than I did, but was a little nervous about putting myself into labor while I was so far away from home.  I forgot to weigh on Sunday so I weighed this morning really quick in my clothes.  I’m up 4 lbs in just over 2 weeks.  I’m probably where I should be, but still hard to watch the number jump up every week.  This puts me 53 pounds away from my goal.  Yikes!  I do feel like I have done a little better with balance in my life.  This is something I am going to probably struggle with for a while, but I do want to reach my goal yet maintain all of the other things in my life too.  I just want to be healthy (in every aspect of my life).  For the next couple of weeks I’m a just going to take it easy because let’s face it, I’m 9 months pregnant. 

I did not beat my time on the stairs.  It actually took me 2 seconds longer (38 seconds).  What do you do?

Goals for the week:

-          Drink at least 64 oz of water a day

-          1 dessert for the week

-          Deduct some of those stairs I owe myself (currently 29)

-          Eat balanced, healthy meals

-          Get some light exercise in (Dr. is out of town this week so again, I don’t want to put myself into labor)

So, where are you guys?